Static

When we have so much going on in our lives and things are going on all around us, it sounds like static. Life's pressures, depression and all negative thoughts invade making the sound deafening. THEN we get used to it and forget what it sounds like to hear stillness. Today we can find a quiet place, unload the static and listen for the quietness. Be still.

FoodBuzz

I have been enjoying my back and forth blogging on www.foodbuzz.com and the recipe is from my site over there. At the risk of repeating myself, I will probably put this blog on that blog and then we will be a linked blog! So this is how I posted the recipe:



I usually have menu plans written out and I buy groceries based on them. Then on any given evening I can pull something depending on what is going on. Last night was a harried one so by the time I got back home, I was accosted at the door … when is dinner!?? My kids enjoy the usual quick fix: Pasta . . .

1 package fresh ravioli – cooked al dente

Lemon Alfredo

2 TBSP flour
2 TBSP butter
1 1/2 C milk
1/2 C cream
1 1/2 C fresh parmigiano reggiano
Zest of one lemon
Scant 1/4 C lemon juice
dash nutmeg
salt & pepper to taste

In medium saucepan whisk the butter and flour until lightly browned. Add milk, cream, dash salt and pepper and stir until it becomes thickened and bubbly (about 5 min). Add cheese until smooth. Stir in the lemon juice and nutmeg. Pour over cooked pasta. Add lemon zest and more cheese if you like.

I serve this with snap peas and carrots sauteed with garlic olive oil. The salad is basically spinach, avocado and caesar dressing. A fresh baguette is a great “dipper” for the extra sauce.

In the Kitchen

So I was surfing around different food blogs and found some amazing recipes. I am quite sure that this blogspot is somehow going to turn into something food related. Among my many interests, food is at the top of my list. I love going into a really nice grocery store and just looking at the produce section. One of my favorites is a local grocery called the Nugget. Beautiful polished cement floors, every section like a picture. That is a slice of heaven for me. Dean & Deluca in Napa is another place I love to just meander through. So many food options, so many tasting options, almost like a kid in a candy store ~ literally!

Since the kids can sleep in, I plan on making good use of our late evenings. One night during the week (usually a Friday) I have one of the kids pick out something they want to cook. I have them make me a list and I get all of the ingredients. The plan is for them to prepare and cook the meal for the rest of us. I have three boys and one girl, and I am training all of them to learn to cook !! So far the two oldest boys have done their dinners; they were wonderful. One of the most refreshing summer fruit salads was created by one of them. It is cool, summery and very easy.

Summer Fruit Refresher

1 seedless watermelon, cubed
2 baskets strawberries, stems removed, sliced into thirds, longwise
2 C red grapes, rinsed, sliced in half optional
2 grapefruit, no white on sections, cubed
Assorted berries - raspberries, blueberries, boysenberries,

Mix all the above fruit. Serve in ramekins garnished with mint. Delicious!

I am sure the road to foodville is going to be a great trip - good experience and fun memories. Bon Appetit!

Out of Sorts

What exactly does that phrase mean? According to the dictionary it is "somewhat ill; grouchy; irritable". This past week was the first full week of summer vacation. It is a time where everyone should be excited, no school!! But it seems that everyone, including me, was "out of sorts". So today I woke up with a new outlook: I know that first I have to try to be positive, but consistency will be the key. I set the tone for our home and I think that it was reflected last week. A very humbling thing to see and acknowledge, but there it is. I was "somewhat ill". Bummer.

One of my favorite daily newsletter www.motivationinaminute.com. It has great reminders, stories (that tend to be a bit mushy) that we have the power to be positive. We as people tend to hear more negative statements than positive!

So, today I plan on making it a positive day. We are going to a friends house, fabulous food, great fellowship and hope to kick off this next week on a not so ill note. Stay tuned for pictures!!

Nourish the soul

Dillon Beach, CA

I am looking forward to the next time I can get away and get to the beach.

Weather Pattern in Life

What a cliche to talk about the weather. But it is the subject for the day. On Wednesday night (early morning actually ) we had a thunderstorm, complete with lightning, huge drops of rain, cool wind. It was such a beautiful sight to see - I was able to open the blinds just to watch the show. So unusual for rain here in Northern Cali in June, let alone a thunderstorm. I remember as a kid waiting for lightning, then counting " one tomato, two tomato" and when the thunder hit you knew how close the storm was! So of course I did that and wouldn't you know it was right in my backyard! It did take me back to when I was little, living in Wisconsin. I remember one Saturday afternoon a thunderstorm came up quickly - the sky was so dark and a little scary. My brother and sister and I stayed in our garage counting the seconds until the thunder crashed. And it CRASHED. It lasted only about 15 minutes, and I clearly remember the smell of the rain coming off of the blacktop as the sun came back out and you could see the water sparkling everywhere. That is one memory that rain, sun and thunder all at once bring back to me. I wanted to call them and say "hey remember ..."



I hope that we can all remember that you never know what is going to happen; the most unusual things and they come when you least expect it. Thunderstorms in June. How quickly our days turn into weeks etc. It reminds me to notice every little thing that brings us joy. How are you spending your weekend?

Random Observations

There are so many visuals for us to appreciate. Like yesterday morning, I discovered a brand new walking trail. Picture some beautiful redwoods along the path, every plant is marked by its name and it loops around a pretty little lake. How long have I lived so close to this and NEVER even knew it was there? Lots of little ducks with their heads tucked in, looking like little footballs. It struck me as rather funny, all of a sudden a head would pop up, quack and roll away. Or the visual of a plane coming in for a landing - that little bird literally "flying" across the lake, its little orange feet descended like wheels and whooosh, perfect landing. Cheerful is the word I use to describe it. Bright. Perky.

Then today I observed another very visual thing. I was leaving a parking lot and there was a truck pulling out in front of me. Not just a truck, but a big electrical one. You must have seen them, usually a big dog hanging out with the driver. Not so this time. . . There was a CAT hanging out across the back of the seat. A big orange cat, climbing around this man's shoulders. He (we will name him Felixx) looked very comfortable and not at all embarassed that he wasn't a tough guy... I thought that cool cat was so comfortable in his own space - why aren't we comfortable being who we are?

So two different visuals that stuck out in my mind; both made me stop and think. I will now go to bed with a gratefulness that there is so much out there to observe - if we just pay attention.

By the way, did anyone pause and watch the sunset?